Once upon a time, there is a cute college student named Nicca. She was cramming the night before her exam, making her very stressed. Actually she always crams. Good thing she knows how to chill out in three simple ways. You definitely know it just by looking at the title.
Sleeping
I will not be too flowery with words anymore. It’s just that sleeping is the best way to chill out. Nothing is more comfortable than lying down on your bed, with at least two soft pillows and a clean blanket. Oh, of course with an electric fan. I even do sleep when I feel sad, stressed, bored, hungry, or tired. Sleeping is also good for the health.
Reminder: Do not sleep if you have a lot to do! You’ll freak out by the time you wake up, I swear!
Playing Musical Instruments
As a music lover, I really find it relieving when I play musical instruments. When I feel like panicking, I take a deep breath and reach out for my ukulele and strum it, play with it, or even write songs. Afterwards, I’d feel calm. For me, music has healing powers.
Ice Cream Treat!
Every time I finish a stressful work , I really give myself an ice cream treat. I don’t really mind the brand as long as it’s cold and sweet. Usually I buy from a convenience store or on YMCA (beside Men’s Residence Hall). It helps me feel relaxed and happy at the same time. Try it for yourself! 🙂
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